The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

Houston – Heart disease continues to be the number one killer in the United States. This American Heart Month, we’re learning ways to help keep children heart-healthy, it’s important for parents to ...

Are you thinking of adding more variety to your diet? Here’s a collection of tips from Healthline’s editorial team to help you to create the perfect balanced diet to meet your individual needs. These ...

In the past few decades, the pendulum has swung in many families. Parents once pressured kids to eat everything on their plates to avoid wasting food and take one more bite. But today, those plates ...

Seven-year-olds are experiencing rapid growth, making proper nutrition crucial. Experts emphasize a balanced diet rich in carbohydrates, proteins, healthy fats, calcium, iron, vitamins, minerals, ...

We all want the best for our children—whether it’s their education, emotional well-being, or physical health. But one factor often overlooked in shaping their future is nutrition. A child’s formative ...

When it comes to nutrition, vitamins can sometimes feel like a simple fix. But are they necessary? And what are the risks?

Share on Pinterest Following a balanced dietary pattern has the best effects on brain health, new study suggests. Image credit: Wokephoto17/Getty Images. Dietary patterns and food choices impact brain ...

NEW YORK (Reuters Health) - Children burn more body fat day-to-day than adults do, underscoring their need for a little extra fat in their diets, according to researchers. Though many adults try to ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

Then in recognition of American Heart Month, we're getting expert tips for keeping your child's heart healthy. From a balanced diet to staying active we spoke to local doctor Tal Gospin, MD with ...