Despite all their colors and names, lentils fall into two distinct camps—here's how to choose which type to use for whatever you're making.

Rice and lentils are both carb-heavy foods that also happen to provide other nutrients, like fiber and protein. But one packs a whole lot more of those filling, gut-healthy compounds than the other.

On dark and gloomy mornings this week, I’ve been cheered by the fact that Friday is Holi. Also known as the Festival of Colors, the Hindu holiday welcomes spring and emphasizes love, community and the ...

I haven't received any direct responses to the request for lentil soup like that served at Layla's. Maybe that's a sign I should go try the popular soup for myself and try to come up with a copycat ...

Though not the most beautiful, common brown lentils have a deep nutty flavor that can taste almost sweet. Try to get Spanish chorizo for this recipe. It comes cured, dried and ready to eat, like ...

If your diet is vegan or vegetarian or you're just looking for another meatless recipe, this delicious dish is perfect for your next meal. It features lentils, potatoes and zucchini simmered in tomato ...

What Are Lentils? Lentils are members of the legume family, and many people think of lentils as a type of bean. Lentils and beans are related (they're both legumes and both considered pulses, which ...

Lentils are at the top of my list for when I want to cook from my pantry. These versatile little legumes (sometimes called pulses) are high in protein, inexpensive, shelf-stable and quick to cook.

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Compared to chickpeas, lentils are higher in fiber, protein, and iron.Chickpeas also contain all three nutrients, just in slightly lower ...