Which citrus fruit reigns supreme? A registered dietitian explains why oranges, packed with Vitamin C, hesperidin, and folate ...

More than vitamin C, this everyday citrus supports immunity, digestion, heart health, and blood sugar—especially when eaten whole.

Citrus fruits are a staple in most diets, but they are surrounded by a number of myths that can confuse people about their ...

Which fruits have the most soluble fiber? Health benefits include lower cholesterol and weight loss. The list includes ...

A little bit tart and a little bit sweet, citrus fruits are some of the most satisfying in the produce aisle. Plus, their peels mean you can toss one in a bag to take on the go for an effortless, ...

Swallowing a stray lemon or grapefruit seed is harmless for most people—but an expert explains why eating them on purpose isn’t recommended.

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

“Lemon water provides vitamin C, and the body needs vitamin C every day ,” Moon says. It’s often associated with immune ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

MANILA, Philippines — From the time you were collecting round fruits for the New Year’s celebration, you’ve seen a bountiful ...