In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...

Our groups are for those looking for additional support outside of individual therapy or as a step down from a higher level of care (IOP). Group sessions consist of discussion around DBT coping skills ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

WiseMind Counseling and Axis Integrated Mental Health unite to support teens and young adults before symptoms escalate ...