When you ask someone if they are hydrated, they may reply with something like: “Sure, I drink plenty of water.” It’s hard to ...

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

JOPLIN, Mo. — Doctors say the rise in temperatures bring with them the need to drink plenty of water. The recommended amount depends on multiple factors, including age, weight, environment, health, ...

Temperatures are rising, and it is important to make sure you are drinking enough water so you won’t be dehydrated. Dehydration occurs when your body doesn’t have enough fluids to function effectively ...

Sugarcane juice and coconut water are popular summer drinks, but they differ in hydration benefits. While sugarcane juice ...

With modern research and measurement tools, people can more accurately estimate their daily water intake needs to reach ...

Dehydration is a simple condition to understand, but one that can lead to a host of complicated problems. Many people may be quick to associate dehydration with athletes, particularly those who ...

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Stay hydrated this Ramadan with expert-backed tips on how much water to drink at Sehri to prevent dehydration, fatigue, and headaches during long fasting hours.

Everyone knows the feeling: you forget to drink water for hours on end and start to feel strange. Your throat might feel dry ...

Think you’re hydrated but still feel tired or dizzy? Here's what silent dehydration is, why drinking water isn’t always enough, and how to spot the hidden signs early. TheHealthSite.com ...