Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

Discover more nutrient-dense foods you can add to your routine for better energy, health, and overall nutrition. Part 2 ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Not a restrictive food rule in sight.

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

They can go far towards improving your heart health.

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines to get the body to burn fat.

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Entrepreneur and founder of Prep Nourish, Henry Eze, has said the taste of a meal has an important role to play in the quest ...

Food has been in Tahlequah news of late, with the Tax Increment Financing District being proposed to the city, with plans for ...