• Example: Instead of "eat healthier," families should commit to "eat a healthy, balanced meal two times a week for the next four weeks" MADISON, Wis. — The "Time for Kids: A Recipe for Health" ...

As the first month of the year comes to a close, parents are being reminded that it’s not too late to set meaningful goals for themselves and for their children. Kendra Morgan, a child development ...

In my last post, we looked at why willpower-based parenting resolutions fail. Intentional parenting offers a different approach: understand what needs aren't getting met, then build systems that ...