Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...

Red meat has been unfairly maligned, but there are many ways to make genuinely healthy beef dishes — including these ...

Explore delicious high-protein breakfast recipes perfect for weight loss. These easy veg recipes in India provide essential ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.