Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

“How sick will I get?” my husband asked me. “Hopefully, you won’t get sick at all, but I think you are stretching the limit,” I replied. He insisted on having “old soup” for lunch. It was certainly ...

Boosting haemoglobin naturally involves more than just eating iron-rich foods. It requires a strategic approach that pairs ...

Bookshelves today are heaving with tomes on ancient wisdom and guides to healthy eating. It was only a matter of time before the two would be brought together. So it is that we now have “How to Eat,” ...

The holidays are filled with fun events, delicious food and quality time spent with friends and family. But all the parties filling the calendar can also take a toll on our health. From late nights ...

ON GROWING YOUR OWN FOOD AT NATICK COMMUNITY ORGANIC FARM. EXECUTIVE DIRECTOR CASEY TOWNSEND CARRIES SEEDLINGS TO THE VEGETABLE FIELDS. HE TELLS US LEAFY GREENS ARE SOME OF THE BEST EARLY GROWERS.

TikTok and Instagram are full of ideas about how to eat right. The tips could lead to disordered eating. Credit: Mashable Composite; Delmaine Donson / E + / getty Plenty of influencers and creators on ...

Food noise is constant, intrusive thoughts about food that can feel disruptive, even if you recently ate or are not hungry. Skipping meals, dieting, avoiding certain foods, stress, and difficulty ...

Safe practices when handling and cooking food help ensure harmful bacteria do not cause illness. People should also take care when cleaning and chilling food after use. Generally, before preparing ...