Health on MSN
Fresh vs. frozen fruit: Which is better?
Medically reviewed by Ashley Baumohl, RD Frozen fruit is just as nutritious as fresh fruit and may be higher in vitamins C and E.Frozen fruit has a longer shelf life, which makes it a budget-friendly ...
Add Yahoo as a preferred source to see more of our stories on Google. Dietitians recommend frozen berries, mango and cherries for convenience and nutrition. Many frozen fruits retain more nutrients ...
Tara Kelly, Ph.D., R.D., an instructor with the UAB Department of Nutrition Sciences, says one common misconception about frozen fruit is that it is less healthy and more processed. “Freezing is just ...
Martha Stewart on MSN
How to freeze lemons—whether you need juice, zest, or whole fruit
It's a simple and effective way to preserve this favorite citrus.
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