In a recent video, the TikToker @yummytoddlerfood shared her best tips for using leftover fruit by adding it to her kids’ snacks. Her tricks are especially helpful for pickier kids who might try ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

Parents trying to get their kids to eat fruits and vegetables can set the example by eating healthy themselves. The key is to introduce children to these foods early on, according to dietitians.

Healthy eating tops every New Year's Resolution List I have ever seen. And if parents made resolutions for their kids, I'm sure that eating more fruits and vegetables would top those lists too. And I ...

PHILADELPHIA (CBS) -- Kids can be picky at the breakfast, lunch, and dinner tables. Now, a new survey shows one in two children don't eat a vegetable each day. One in three don't eat fruit daily.

If your kid is throwing a fit over veggies and fruit, do you know you can sneak them in their favourite cookies? Find out how you can make green cookie at home.

Filling half of a child's plate with fruits and veggies isn't just recommended by the United States Dietary Guidelines, it also helps increase the amount of produce that kids end up eating, according ...

In a practical, parent-friendly brief, child nutritionist Sanchita Daswani shares simple steps for managing coughs and colds ...

“How can I get my child to eat more fruits and vegetables?” This is a question parents ask all the time. It can be tricky and downright frustrating. A study in the journal Appetite reviewed 120 ...

When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...