Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Nothing tastes quite like a guava. Slightly tangy with a mild strawberry-like tropical sweetness, its vibrant flavor and color only hint at the nutritional benefits the guava brings to the table.

Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

In this video, learn all about the white tropical guava or guayaba. I tell you where it comes from where it is cultivated, ...

Blueberries may be touted as superfoods, but are they better than guavas when it comes to nutritional content? A Mumbai doctor explained which one is actually better for your health ...

Gastroenterologist shares guava's health benefits, saying it can prevent heart disease and cancer with its high vitamin C and antioxidant content.

Here are a few simple ways to enjoy guava: 1. Wash and slice the fruit, then eat it fresh with or without the skin. 2. Add diced guava to your favourite fruit salad or smoothie recipe for a ...

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Blueberries may feel fancier, but the nutritional profile of guavas will leave you surprised. Vitamin C is one of the most essential nutrients for the body when it comes to boosting immunity, skin ...

Here's are 15 amazing guava benefits, from a powerhouse of antioxidants to a stress buster and immunity booster. We've also included benefits of guava for your skin you'd love to know. Wondering ...