You might notice that, shortly after you’ve consumed something high in sugar, you experience what’s commonly known as a ...

The latest Dietary Guidelines for Americans send an unmistakable message: Added sugar has no place in a healthy diet. For ...

Those “healthy” alternatives might come with a not-so-sweet catch.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research published in the Journal of Applied Physiology links the sugar alcohol to brain cell damage, ...

This week's roundup shows how one simple addition, whether it’s a new pantry staple or a quick morning workout, can make healthy habits easier to stick with.

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Excessive sugar consumption in childhood is linked to long-term health problems, including heart disease, obesity and type 2 diabetes. Children who ...

Not everything marketing as health is actually good for you. Here are several health drinks that are surprisingly bad for ...

High blood sugar can weaken the immune system. This makes it harder for the body to fight off infections.