Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

Did you know, oatmeal is Willie Nelson's favorite breakfast? In fact, it's been reported that the musician has it every morning. Nelson is not alone in his affection for the meal, as oatmeal has ...

Call it "the oatmeal diet"? It comes with a couple caveats, but with your doctor's blessing could be worth a try.

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...