Sweeney is a contributor for TIME. Sweeney is a contributor for TIME. Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What about an hour? Any amount of ...

If you buy something through my links, I may earn a commission. I like to prepare my spa day in stages BEFORE, DURING, and AFTER. BEFORE you get into your bath and let your worries fade, you have to ...

Now close your eyes and picture this: a room infused in a blended aroma of essential oils and scented candles as you’re ...

Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What about an hour? Any amount of time works for a DIY spa day: a completely customizable way to de-stress ...