On February 21, 2021, at the Ghost Strong Hybrid Showdown in Miami, Florida, Julius Maddox, the American powerlifter, ...
Julius Maddox has already made history twice this year: first when he <a href="https://www.menshealth.com/fitness/a31137411/julius-maddox-765-pound-bench-press ...
Next up Maddox leads his volunteers in jump squats and pushups , then demonstrates how to do standing cable curls using just kettlebells and bands. He follows that up with what he calls his "giant set ...