Stop letting outdated diet myths dictate your grocery list; top nutritionists reveal why eggs, white rice, potatoes, and full ...

The updated food pyramid elevates protein but overlooks beans and legumes. Nutrition experts said leaving them out ignores ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

There’s no magic anti-aging diet, but research shows that certain antioxidant-rich foods can support skin health, longevity, ...

Plus, what to avoid for a bigger cardiovascular boost.

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...

Samantha Lande has written about food and nutrition for over a decade. Her food and wellness writing has appeared in Food & Wine, Food Network, Real Simple, AARP, Epicurious, Good Housekeeping, ...

The Healthy Food Access for All Americans Act would provide incentives to food providers to expand access to healthy foods in underserved communities and reduce the number of food deserts nationwide. ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...