Both are nutritious choices, but one is slightly better. Both oatmeal and smoothies can offer lasting energy when made with nutrient-dense ingredients, but oatmeal has a slight edge due to its slower ...

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...

Home cook, author and social media sensation Barbara "Babs" Costello, also known as "Brunch with Babs" online, is stopping by the TODAY kitchen to share a couple of quick and easy breakfast recipes to ...

A healthy weight gain smoothie can be a nutritious and calorie-dense option to help you increase your calorie intake and gain weight in a healthy way. 1. Start by adding the rolled oats to the blender ...