Jim Arrington, a bodybuilder and great-grandfather, trains multiple times a week. Perhaps the most profound lesson from his journey is his mental flexibility.
Charlottetown bodybuilder Tommy LeClair hopes to inspire other men over 60 and win gold at his first international competition. The 65-year-old has been training for the past three years for the 2026 ...
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Jim Arrington, 93-year-old bodybuilder reveals his biggest secret to staying fit: ‘I changed my diet entirely’
93 year old bodybuilder Jim Arrington reveals his biggest secret to staying fit and active in his nineties, sharing how ...
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