Is a plant-based diet actually healthier than eating meat? We spoke with a physician who explained why the answer is more ...

A plant-based eating plan known as the Portfolio Diet is gaining attention for its potential to lower cholesterol — and research suggests it may be as effective as some prescription drugs. Reportedly ...

If you're on the hunt for premade vegan or vegetarian meals delivered to your door, this easy service should be your first ...

Mike Pearson takes a look at a surprising trend in American Protein consumption discovered by the Meat Demand Monitor.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...

The plant-based lifestyle program improved stress markers in rheumatoid arthritis but not in MSOA, indicating differential effects based on condition. Participants engaging in stress-reducing ...

Live to eat? More like eat to live forever. While we may not be able to agree which diet is best overall — keto, ...

WAIMANALO (KHON2) — Waimānalo Health Center patients who completed a plant-based nutrition program celebrated improving their health through a healthy diet. The patients participated in the “Wellness ...

Diet Plan for Weight Loss: Fitness enthusiasts often worry about protein intake on a vegetarian diet. A California dietitian, Kristina Todini, shared a 119g plant-based protein meal plan on Instagram.

What you eat during your 40s and 50s shapes how you’ll feel in your 70s, according to a sweeping 30-year study published in Nature Medicine. The extensive research tracked over 105,000 adults between ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...