The Pritikin diet is the latest meal plan making headlines. The way of eating offers a nutritious, low-fat diet-inspired menu that experts say may reduce the risk of heart disease and stroke. Though ...

Add Yahoo as a preferred source to see more of our stories on Google. For decades, doctors have subscribed to the belief that changing the way we eat and how much we move could improve overall health.

When it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating ...

HAMPTON, Va. — Making dietary and lifestyle changes is part of many people's New Year's resolutions, but for others, it can be a matter of life and death. Heart disease is the leading cause of death ...

Heart disease, the leading cause of death in the US, is often linked to lifestyle choices like poor diet and lack of exercise. Limiting saturated fat, sodium, and added sugar in your diet can ...