The exact amount of protein needed as you age depends on your body's ability to process and absorb it. Here are the reasons why you need protein to function efficiently as you age.

How much protein do you really need? This guide explains age-wise protein requirements from infancy to old age, including ...

Doctor Amir Khan explains on his podcast that protein requirements vary based on age and activity levels ...

Speaking on his No Appointment Necessary podcast, Doctor Amir Khan, who is also known for his appearances on ITV, explained how much protein the average 45-year-old woman should eat. P roteins are ...