Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

With 2025 now officially here, it’s time to make good on your New Year’s resolutions. If your primary goal is to stay in shape without going to the gym this winter, you’ll need the right gear, and ...

Add Yahoo as a preferred source to see more of our stories on Google. From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY ...

Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. As January draws to an end, now is a great time to assess your ...

Hey babe! With all of us spending more time at home, now is a great time to set up a basic home gym to help you feel healthy, strong, and stick to your routine. It’s the perfect place for squeezing in ...

Home gyms transform your fitness routine by providing a dedicated workout space in the comfort of your own home. Whether you choose to set up in a basement, attic, garage, spare bedroom, or even a ...

1. A Pilates reformer board with adjustable resistance levels and a slider system that makes it the perfect at-home Pilates solution. It costs about as much as three reformer classes out at a studio ...

Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

Add Yahoo as a preferred source to see more of our stories on Google. To kick off the new year, Walmart is offering a whopping $340 off the Fitvids LX760 Multifunctional Home Gym. Usually priced at ...