"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but ...

There’s a reason you feel amazing after a deep, full night of sleep. Not only is your body resting, but proper sleep also promotes brain health, helps your ability to fight infections, and leads to ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

Getting a restful night of sleep can be difficult even on a good night. But when you factor in your spouse’s snoring, stress or a barking dog, getting a full 8 hours may sound downright impossible. We ...

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As the two-year anniversary of a massive voluntary recall of sleep aid devices approaches, many sleep apnea patients are still having to make a difficult choice each night: choose to not use the ...

Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.