An anatomical audit of how your favorite sleeping positions create chronic structural imbalances, nerve compression, and ...

You don't need a major overhaul to feel better—these small, expert-backed tweaks to your daily routine can go a long way for ...

Is your back getting on your nerves? Your spine provides structural support, enables mobility and flexibility and protects your spinal cord, which facilitates ...

A 2026 study found lymphatic vessels running through the spine. Here's what that means for fatigue, brain fog and daily ...

Back pain becomes more common as you get older, but it's not inevitable. You can reduce your risk with simple daily habits, ...

Are back problems influenced by your gut? Researchers at Rush think there may be a connection. In a paper published in JOR Spine, researchers looked at patients with and without lumbar degenerative ...

Maintaining a healthy spine is essential for overall well-being, and posture plays a vital role in it. However, there are ...

According to a new study, 3D-printed spine models may support the work of spine surgeons, particularly in understanding ...

From AI patient selection and custom implants to bone health and the freehand-skills debate, here are the 10 themes shaping the next six months for spine surgeons.

When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role. Share on ...

Columbia Asia Hospital Cheras is advancing spine care with minimally invasive procedures that shorten recovery times and help ...

Spine surgeons and neurosurgeons were active in the first half of the year, with some joining new private practices while others were promoted within larger health systems or named president of ...