SoFlo Vegans has staged more than 200 events in the past six years, some of them headline-grabbing. There was the International Vegan Film Festival last summer and the nighttime vegan market Veg Night ...

When people think of weightlifters, they usually envision steroid-using, superjacked bros who down chicken breasts and cans of tuna every hour, on the hour. And while protein and weightlifting do go ...

IN today’s fitness world, more athletes and active people are turning to plant-based eating not just for ethical or environmental reasons, but because it can be a powerful way to enhance energy, ...

An Instagram fitness blogger reveals how veganism and bodybuilding helped her overcome her battle with anorexia and bulimia after her heart began to fail. For years, Sophia Ellis, 21, suffered ...

Lately, more and more people in the fitness world are exploring plant-based options, but there are still tons of myths floating around that can make anyone hesitate. Can you really perform at your ...

There’s been a strong movement towards judging less by the scales and more by inches lost and feelings of strength and wellness - something we’re happy to champion. One fitness blogger and Bikini Body ...

For vegans, the group fitness class realm can be kind of tricky to navigate while sticking to their lifestyle of avoiding all animal byproducts — a principle that extends beyond food to everything ...