As consumers increasingly seek foods that support both personal wellness and the wellness of the planet, plant-based and sustainable diets have moved from niche to mainstream.

Consuming a greater proportion of nutrients from plant sources may aid management of psoriasis symptoms, according to a study published online Feb. 19 in the European Journal of Nutrition.

Discover the powerful connection between plant-based diets and heart health. Learn how eating more plants can lower cholesterol, reduce blood pressure, and cut your risk of heart disease.

Dr. Jennifer Ashton shares what to know about plant-based eating. Getting protein from plant-based sources like beans and nuts instead of animal proteins like red meat and dairy is linked to fewer ...

The world has turned upside down when it comes to plant-based eating, and the research coming out in recent years might shock you. While millions of people have been told for decades that plant ...

Plant-based foods have a place in a high-protein diet, offering many essential nutrients and contributing to a balanced eating pattern.

Mike Pearson takes a look at a surprising trend in American Protein consumption discovered by the Meat Demand Monitor.

Whey and plant proteins help build muscle. Whey is a complete protein that is easily absorbed, while plant protein is lactose ...

While both oats and quinoa are healthy, there are some nutritional differences between the two, including in their levels of ...

Plant-based meat is in trouble, with major brands like Beyond Meat struggling and products being removed from menus. But are ...