The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other ...

The appeal of a brightly colored candy, the vibrant hue of your mouthwash, the pigment of your sports drinks — they’re all thanks to food dyes. These colorful additives don’t add any nutritional value ...

Whether it’s for a few minutes or long hours – when entering a protected space, it’s best to be equipped not only with water and a phone charger but also with smart food: food that doesn’t spoil ...

Eating fruits and vegetables with soluble fiber may help ease Crohn's disease symptoms. High-fat foods and dairy products can trigger flares and worsen symptoms. People with Crohn's disease may ...

Backed by four major reviews, the BDA’s first-ever constipation guidelines separate science from myth, highlighting psyllium, kiwifruit, and magnesium oxide as proven allies for better gut health.