Homemade body care products have a way of slowing things down. When you make something yourself, you are paying attention to ...

Some people have turned to an unlikely source for what they're calling a more "natural" form of birth control - wild yams. Wild yams have the chemical diosgenin in the root of the plant and bulb, ...

The wild yam is an herbal remedy for menstrual discomfort and menopausal symptoms. Wild yam is an herbal remedy for menstrual discomfort and menopausal symptoms, and has also been suggested as an ...

Purple yams, or ube, are nutritious, versatile, and starchy root vegetables. They are loaded with antioxidants that may help reduce blood pressure and blood sugar levels. Dioscorea alata is a species ...