Eight ways to lose weight fast and safely, according to a dietitian

Whether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we start a diet – around 1-2lb (0.5-1kg) a week – ...
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7-day high-protein meal plan for healthy aging

Promote healthy aging from the inside out while aiming to prevent age-related muscle loss in this nutritious healthy aging meal plan. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS This 7-day ...

7-Day No-Sugar Vegetarian Meal Plan, Created by a Dietitian

Yes! This meal plan is meant to serve as inspiration. It doesn’t need to be followed exactly to reap the benefits. When choosing recipes, we made sure to check the calories, fiber, protein and sodium ...

Where's the beef? Fast food rivals challenge McDonald's to burger battle

CEO Chris Kempczinski has gone viral for how he took a bite out of the chain's new 1,200-calorie Big Arch burger in a recent video. Yahoo Finance Executive Editor Brian Sozzi joins Morning Brief host ...