Robert and Carleigh Patterson, founders of The Honey Couple, recently joined the globally syndicated health and wellness show Bloom to share why raw, local honey is far more ...

Many of us enjoy having a beverage during the day. It keeps us refreshed and energetic. But here’s one that a US-based ...

Coffee is an energizing beverage, but common habits like adding too much sugar or drinking it on an empty stomach could be ...

A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.

Adding oats to your daily routine is a simple step, but consistency matters. When combined with healthy eating habits and an ...

In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...

Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not ...

Beef tallow — yes, the stuff your ancestors fried stuff in — turned out to be the skin savior I never saw coming. It’s packed with vitamins A, D, E, and K, mimics the natural oils in human skin, and ...

Cutting down on refined sugar doesn’t mean giving up sweetness. This article explores the best natural sweeteners like stevia, honey, jaggery, dates, and maple syrup, highlighting their benefits, ...

Nutritionist Will Girling recommends a two-pronged approach.

As a participant in a clinical trial of a brand new weight-loss medication I knew I might be taking a risky path. But after ...