If you're on the hunt for premade vegan or vegetarian meals delivered to your door, this easy service should be your first ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Is a plant-based diet actually healthier than eating meat? We spoke with a physician who explained why the answer is more ...

The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

From oat milk to Impossible Burgers, America’s plant-based boom is cooling. But plant-based protein sales are still growing in parts of Europe. One reason: a push from grocery stores. If you walk into ...

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

Discover the Portfolio Diet, a scientifically-backed eating plan that combines plant-based foods like oats, soy, and nuts to lower LDL cholesterol by 28%, boosting heart health naturally.

Many people don't consider their mortality or adopt healthier habits until reaching middle age – but fresh evidence suggests ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...