A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in ...

Many of us are in self-isolation nowadays due to coronavirus. Going to the gym or park is not a smart move when social distancing is advised on national as well as international level. And on top of ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

The EAT-Lancet planetary health diet may reduce chronic kidney disease risks, particularly for individuals with specific ...

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.

Healthy diets can add years to life, even if your genes are not on your side. Small daily food choices may shape how well you live.

Joanna has gained recognition for her vegetarian lifestyle, generally opting for lighter dishes and modest portions instead ...

Around half of all UK adults live with high cholesterol, the potentially deadly fatty acid that builds up in our arteries and ...

The Nordic diet is not a new diet trend, but the traditional food culture of Denmark, Sweden, Norway, Finland and Iceland. In ...

That eating plenty of vegetables, wholegrains and legumes is beneficial for health is well known. More surprising, however, is that people who eat in a environmentally-friendly way also display ...