A humble forest plant has become a beloved delicacy in An Giang, where locals and visitors enjoy goi sau dau for its refreshing taste and reputed health benefits.

Sardines—the tiny, stinky fish your grandmother probably stocks in her pantry—are the newest beauty food. These days, they’re ...

Just Salad, the fast-casual restaurant chain committed to making everyday health and sustainability possible, offers the Miso Mission Salad, now available for a limited time at all locations ...

Curious about what those meals look like? You’re in luck: we polled nine registered dietitians to discover their go-to dishes when they feel too burned out to cook. These meals are surprisingly easy ...

Through March 31, guests can order the limited-time salad with a portion of proceeds benefitting God’s Love We Deliver and New Yorkers in need ...

A Mediterranean diet expert reveals why extra virgin olive oil is “liquid gold" for heart health and weight management — and ...

Olive oil and lemon juice have proven health benefits which is why some are suggesting drinking both in the morning. A doctor weighs in on whether it's worth it.

The rising interest in plant-based diets has sparked a cultural quest to discover protein sources that extend beyond animal ...

This petite green vegetable is brimming with fiber and protein—and brightens up salads, soups, and stir-fries.

Nutrition experts swear by the ginger-packed, vinegar-rich tonic you can make at home.

Magnesium is an essential mineral found in foods like legumes, nuts, and, in particular, leafy greens. Don't like kale? Here ...

High-protein foods to eat on the Mediterranean diet include salmon, Greek yogurt, lentils, tempeh, chickpeas, and more.