The Final CrossFit Open 2026 Workout Is Here—And It's a Doozy

Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's ...
fitnessvolt

2026 CrossFit Open Workout 26.3 Revealed

The 2026 CrossFit Open is officially coming to a close, as the final workout, 26.3, was announced live from the Gymreapers Wodapalooza stage in Miami, Florida on March 12th. It marks the third and ...

Xenom Is Aiming to be the Hyrox of CrossFit – Here’s How the Total Fitness Event Works

Xenom’s answer is a fixed 10-event format, held over two days inside major stadium venues. Across the weekend, athletes ...
Men's Journal

U.S. Army Coach Reveals the Simple HIIT Workout Proven to Boost VO2 Max in Just Weeks

VO2 max measures your body’s maximum oxygen use and relates to longevity and health. Army’s H2F system uses HIIT to improve VO2 max and overall health. Consistent HIIT, 2–3 times weekly, improves VO2 ...