Daily protein intake for women over 40 changes with hormones. Dr. Jolene Brighton explains what you actually need and why 200 grams isn’t it.

This National Protein Day, observed on February 27, mid-day debunks myths of traditional Indian diet and revealing why the standard dal-chawal route is failing ...

A study involving more than 48,000 women older than 50 found that a low-fat diet loaded with carbohydrate-rich fruits and vegetables helped stave off weight gain, even among those not counting ...

Adherence to a Mediterranean diet was associated with lower risk for total stroke as well as ischemic and hemorrhagic stroke among women. In a prospective cohort study of more than 105,000 women, ...

And for the DASH diet, the estimated gains were 1.9 years for men and 1.8 years for women. "Our findings underscore the advantages of healthy dietary patterns in prolonging life expectancy, regardless ...

U.S. health and human services secretary Robert F. Kennedy, Jr.’s claim that a high-fat, low-carbohydrate diet may cure certain psychiatric conditions is misleading and not backed by evidence, experts ...

Researchers found that eating a plant-based diet may reduce the risk of a stroke for women. Lisa Washington explains the findings. Spanberger takes further steps to remove Virginia from ICE operations ...

Researchers analyzed data from 105,614 women with an average age of 53 and no prior history of stroke. Credit: Greek Reporter A landmark study involving more than 100,000 women has found that adhering ...

As stroke risk rises for women as they age — especially after menopause — a new long-term study suggests that what they eat may play a powerful role in lowering that risk. Stroke is a leading cause of ...