The smoothie that launched a thousand TikToks blends beauty, branding, and wellness. We break down the ingredients—and show how to veganize it without sacrificing the glow.
Leslie DeBusk, Registered Clinical Dietitian with HMG Clinical Research talks to us about heart healthy smoothies. She also gives us a recipe for one of her favorites. Berry Smoothie: ¾–1 cup milk ...
A healthy and balanced meal for kids is every parent's daily stress. From running around the school to fun activities at home ...
I often just have a smoothie for breakfast, but I just want to make sure you know that it’s so easy to go wrong in that ...
Know how to make your baked sweets healthier by sneaking in ingredients which promote nutritional diversity.  | Health ...
In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal recipes on the table.
Which multivitamins are best for kids? When your child only wants mac and cheese and skips the veggies, it can make you worry if they’re getting the proper nutrition to support their health and growth ...
Smoothies get a lot of attention because of their convenience, but the ones that really catch my eye are the antioxidant-rich ones. They help the body deal with weight management, by keeping meals ...
There are plenty of reasons that juices and smoothies are so popular. They’re tasty, convenient to take on the go, and an easy way to sneak more nutritious fruits and vegetables into your diet. But ...
A simple protein-and-fiber smoothie base can include milk, Greek yogurt or cottage cheese, chia seeds, fruit, avocado, and spinach or kale. Small blenders work better when you add liquid first, avoid ...
It has been several years in the making, but with President Donald Trump’s signature at the White House, the Whole Milk for Healthy Kids Act was signed into law on Jan. 14. “Today, I am delighted to ...