820 reactions · 14 comments | Workout with me! A. 5x5 Backsquats B. 3x5 Front Squat C. 3 sets 8/8 Tempo Knee over Toe Split Squat 10/10 Single Leg RDL D. 3 Sets 20 Box Jumps 10 Shuttle Sprints Rest 2-3 min btwn #gym #fitness #crossfit #squats #legday #girlswholift #workout #weighttraining #run #gluteworkout | Brianna Kource | Facebook
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