10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Bre…
236.5K viewsFeb 11, 2021
YouTubeJess Yoga
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
22:02
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Min…
839.1K viewsJul 16, 2018
YouTubeThe Mindful Movement
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
20 Minute Guided Meditation for Reducing Anxiety and Stress--Cle…
12.4M viewsOct 3, 2016
YouTubeThe Mindful Movement
10 MIN Guided Meditation for Overcoming Anxiety & Fear | Gabby Bernstein
16:21
10 MIN Guided Meditation for Overcoming Anxiety & Fear | Gab…
26.4K viewsFeb 28, 2022
YouTubeGabby Bernstein
Breath As An Anchor For Your Wandering Mind - Guided Meditation Script
Breath As An Anchor For Your Wandering Mind - Guided Meditati…
2.5K viewsOct 13, 2020
YouTubeMindfulness Exercises
Short Guided Meditation for Anxiety | Calm Your Mind
4:38
Short Guided Meditation for Anxiety | Calm Your Mind
105K viewsJan 20, 2021
YouTubeDitch the Label
5-Minute Meditation For Anxiety
6:01
5-Minute Meditation For Anxiety
874.7K viewsJun 10, 2021
YouTubeGoodful
Mindfulness: Anchored Breathing for an Anxious Mind
47.3K viewsSep 13, 2022
YouTubeThe Honest Guys - Meditations - Relaxation
8:30
Guided Meditation for Anxiety | The Hourglass
1.8M viewsFeb 27, 2023
YouTubePriory
19:44
Deepak Chopra: The First Front for Stress and Anxiety Relief: A Guide…
646.7K viewsJan 11, 2021
YouTubeChopra
20:51
Breathing Anchor Meditation – 20 minutes – Draw Breath
1K viewsMar 6, 2020
YouTubeDraw Breath
11:17
Anchoring the Breath - Part 1
53.3K viewsApr 10, 2021
YouTubeDamo Mitchell - Lotus Nei Gong
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro…
253.9K viewsAug 16, 2022
YouTubeFostering Resilience
34:53
Day 3 - Anchor | BREATH - A 30 Day Yoga Journey
2.6M viewsJan 4, 2021
YouTubeYoga With Adriene
14:21
Guided Mindfulness Meditation on Overcoming Anxiety and Fear
2.3M viewsMar 23, 2014
YouTubeMindfulPeace
12:50
Guided Meditation on Anchoring Yourself in Calmness
84.8K viewsDec 10, 2021
YouTubeSelf-Realization Fellowship
4:25
Dropping Anchor Practice
46.1K viewsOct 17, 2022
YouTubeStanford Health Care
13:36
13-minute meditation: Anchoring and breath awareness
147.7K viewsAug 5, 2015
YouTubeLiving Better
35:18
Guided Meditation for Being Present and Relieving Stress | Mindful Mo…
264.4K viewsMay 8, 2018
YouTubeThe Mindful Movement
39:05
Anchoring the Breath - Part 2
79K viewsApr 10, 2021
YouTubeDamo Mitchell - Lotus Nei Gong
2:45
3 Minute Meditation For Beginners | Gabby Bernstein
25.3K viewsFeb 14, 2022
YouTubeGabby Bernstein
19:59
20-minute Guided Meditation for Deep Grounding and Anchoring | …
130 viewsJul 26, 2023
YouTubeSerene Mind Meditations
15:24
Guided Anchoring Meditation For Calm & Deep Relaxation (15 Minut…
60.7K viewsSep 21, 2021
YouTubeThe Honest Guys - Meditations - Relaxation
9:06
NLP Anchoring Guided Meditation: Finding Inner Strength in a Crisis
1.4K viewsMay 17, 2023
YouTubeThe Meditation Resource
11:06
10 Minute Guided Meditation to Balance Energy / Grounding Medit…
1.3M viewsApr 12, 2017
YouTubeThe Mindful Movement
5:33
Dropping Anchor, guided mindfulness practice
24.1K viewsAug 16, 2021
YouTubeMindful Kindful YOUniversity
14:43
15 Minute Meditation for Stress Relief and Building Confidence | M…
1.1M viewsFeb 28, 2017
YouTubeThe Mindful Movement
10:11
10 Minute Meditation for Deep Relaxation
887.3K viewsApr 1, 2021
YouTubeGreat Meditation
6:37
5-minute Guided Mediation with Jon Kabat-Zinn | MasterClass
834.5K viewsDec 23, 2022
YouTubeMasterClass
8:11
Mindfulness Meditation Breathing anchor
1.1M viewsJul 27, 2016
YouTubeTeik Yen Ko
See more videos
Static thumbnail place holder