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You should have tried this 1.5 Rep Technique for Incline Bicep Curls by C Bum ✅
Save/Share if you find this useful 🚀 , Wish I had started using this C Bum bicep curl technique earlier. If you perform one full bicep curl rep, then do an extra half rep before lowering the weight all the way down into a deep stretch, that counts as one repetition. This method is called the 1.5 Rep Technique. Because your biceps stay under ...
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