Long Menstrual Cycles? What You Should Know
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Long Menstrual Cycles? What You Should Know
Do you have a long menstrual cycle? While the average menstrual cycle is 28 days, normal menstrual cycles can range anywhere from 21 to 35 days in adults. If your menstrual cycle consistently runs longer than 35 days, you have what is considered a long menstrual cycle, also known as oligomenorrhea.
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Knowing your cycle is the first step to understanding your fertility. When you learn how ovulation works, you can plan, prepare, and make informed decisions about conception with greater clarity. What You Should Know: ✅ Menstrual Cycle Explained: Typically lasting 28–32 days, guided by hormonal changes that prepare your body for pregnancy. ✅ Ovulation: Your Fertile Window: Usually around the middle of your cycle, when an egg is released and chances of conception are highest. ✅ Spotting Fertile S
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