41K views · 785 reactions | Most injuries that occur in the weight...
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41K views · 785 reactions | Most injuries that occur in the weight...
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In my 8 years working in Kansas City, one of my favorite stories is of Josiah O'Brien @josiahopt13. He sustained one of the worst squat injuries ever caught on tape & went through months of difficult physical therapy with me. This 5 minute video is a glimpse into what happened throughout his journey. If you'd like to see the full 40 minute mini-documentary, check out "Josiah's Story" on the Squat University YouTube. ______________________________ This is the 821st #SquatUclub eligible post!! Rem
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