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18:13
YouTube
Amos
Knees Over Toes Sample Routine (KneesOverToes for Beginners)
In this video, i’ll be going over my thoughts on the Knees Over Toes methodology and i’ll be giving you a full body workout (knees over toes style). And here’s the cool thing, no gym or equipment is necessary! My name is Amos and I am just an average guy trying to be better and do better. There's no end goal to this; it's about making a ...
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Apr 18, 2024
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