FULL SEATED HIIT | 15 minute Intermediate Cycling Workout
15:23
YouTubeKaleigh Cohen Cycling
FULL SEATED HIIT | 15 minute Intermediate Cycling Workout
This 15 minute knee -friendly HIIT cardio bike workout will give you an amazing workout in a short amount of time! If you are new to cycling, I am so glad that you have joined me for this workout! Cycling is a great low impact fitness option as well as being an amazing calorie burner, and strength builder. This full seated ride is perfect if ...
129.4K viewsSep 20, 2021
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