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2.3K views · 284 reactions | Slo-mo breakdown of @andi.zannis2 sub 1.7 knee throw then a full speed video using the pop time app to gauge accuracy. Great technique! #train #catcher #work #smooth #quick #throw #beasteadydrip #softball | Shane Michael Cahalan | Facebook
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Improve your timing and technique: Tap any cone the coach calls—front, middle, or back—then lift your leg 🚶‍♂️ and throw when the coach says ‘throw’ 🏃‍♂️💨 #baseball #littleleague #legendsbaseball #mlb #baseballseason #littleleaguebaseball #summercamp #coaching | Legends Baseball & Softball Camps
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