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1.6K views | Building a healthy, balanced plate is easy to do in just a few steps! Amanda Margiotta, RD, LMNT from the Boys Town Pediatric Weight Management (SPARK) Clinic explains a colorful method in this video. Use the build-your-plate method and swap out sides as needed throughout the week to maintain variety. Find more nutrition tips from experts by visiting takingcaretogether.com. #TakingCareTogether #HealthyEatingTips | KETV NewsWatch 7 | Facebook
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