Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
fitnessvolt.com
Ultimate Burpees Workout: Target Every Key Muscle Group! – Fitness Volt
Burpees: A dynamic exercise that targets your Quadriceps, Hamstrings, Glutes, Chest, Shoulders, Triceps, Core, and Calves. Learn proper form for a full body workout!
Mar 1, 2021
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