•Tuck Jump •Comandos •V-Ups •Squat Clean (135/95) EMOM (45/15) X 4 ROUNDS. . . . . . . #DTH07 #DTH07CT #Cross #Fit #CrossTraining #FuncionalTraining #Fittest #ForTime #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness #BoxJump #Snatch #OpenCrossft #Hermosillo #Hillo #Sonora | DTH07 Cross-Trainin
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EMOM 9. 9 Kb Goblet Squat Max Rep Burpees BroadJump . . . . . . #DTH07 #DTH07CT #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #Crossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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EMOM 14: 2 Hang Squat Clean (165/105) 4 BoxJump . . . . . #Crossfit #Hyrox #CrossTraining #FuncionalTraining #LoveCrossfit #functionalfitness #Functionalworkout #wodlife #Wod #barbell #metcon #Amrap #Tabata #EMOM #Burpe #lovefit #power #powerlifting #strengthandconditioning #weightlifter #herowod #EntrenamientoFuncional #dumbbells #RogueFitness #assaultbike #Workout #Fitness | DTH07 Cross-Training
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Fat Loss Friday - 10 Rep Squat to press EMOM for 10 Minutes followed by 15 second high knee sprint in place EMOM for 10 minutes give it a shot and let it light you up! #fitspiration #workout #fitfluential #jeremyscottfitness #phoenix #scottsdale #az #wod #emom #sweat #hiit #cardio #reebok #reebokone #squat #sprint #fatloss #gymlife #fitfam #47daytransformation #86400 #makesuccessmandatory | Jeremy Scott Fitness
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