The Lemon-Garlic Keftedes Bowl Greek-inspired power bowl. Herb-crusted beef over high-protein creamy pasta. Ingredients & Measurements Keftedes Meatballs • 225g Ground Beef (85/15) • 40g Red Onion (grated) • 10g Breadcrumbs • 1 tsp Whole Coriander Seeds (crushed) • 1 tsp Dried Oregano • 1 tsp Garlic Powder • Salt & Black Pepper Pasta & Base • 75g Dry Pasta (Short shape) • 150g Mushrooms (thickly sliced) • 100g Roma Tomatoes (large chunks) • 1 tsp Dried Mint The Pasta Sauce: • 120g 0% Greek Yogur
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TikTokthemanwithoutsear
Steak mushroom gravy 😋 Ingredients: - 1 lb ground beef - 1 large egg - 1/3 cup plain breadcrumbs - 2 tbsp finely chopped onion - 2 cloves garlic, minced - 1 tsp Dijon mustard - 1 tbsp soy sauce - 1/2 tsp kosher salt - 1/2 tsp black pepper - 1 tbsp vegetable oil - 2 tbsp butter - 8 oz cremini mushrooms, sliced - 1 small onion, thinly sliced - 2 tbsp all-purpose flour - 1 1/2 cups beef broth - 1 tsp Worcestershire-style sauce - 1/2 tsp onion powder - 1/4 tsp paprika - 1 tsp cornstarch mixed with
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Honey BBQ Jerk Meatballs Ingredients • 1 lb ground beef or turkey • 2 tbsp Ti Gou Lakay flavor base @tigoulakayofficial • ½ cup breadcrumbs • 1 egg • 1 tsp garlic powder • 1 tsp onion powder • 1 tsp paprika • ½ tsp black pepper • Salt to taste (optional) • ¼ cup finely diced onion • ¼ cup finely diced green bell pepper Honey BBQ Jerk Sauce • ¾ cup BBQ sauce • ¼ cup honey • 1 tsp jerk seasoning (optional, light) • 1 tbsp soy sauce or Worcestershire • 1 tbsp butter Method • In a bowl, combine grou
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🥩 Carnivore Chili (No Beans, No Veggies) 🛒 Ingredients: 2 lbs ground beef (80/20 for best flavor) ½ lb beef stew meat (small chunks, optional but recommended) 6 slices bacon, chopped 1 cup beef bone broth 1 cup crushed tomatoes (optional – omit for strict carnivore) 1 tbsp chili powder (optional if you allow spices) 1 tsp smoked paprika (optional) 1 tsp salt (or to taste) ½ tsp black pepper ½ tsp garlic powder (optional) 4 oz cream cheese (for creamy version, optional) 1 cup shredded cheddar (
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Brisket 🥩😋 Ingredients: - 3 lb beef brisket - 2 tsp kosher salt - 1 tsp freshly ground black pepper - 1 tsp smoked paprika - 1 tsp garlic powder - 1 tbsp olive oil - 1 small onion, finely chopped - 2 cloves garlic, minced - 2 cups beef stock - 1 tbsp Worcestershire sauce - 1 tbsp cornstarch - 2 tbsp cold water Directions: - 1) Pat the brisket dry and season generously on all sides with salt, black pepper, smoked paprika, and garlic powder. - 2) Heat olive oil in a large oven-safe pot over medi
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Epic sear on this steak🥩 #steak #meat #beef | Mywayofeating
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