Department of Nutrition | Harvard T.H. Chan School of Public Health
Department of Nutrition | Harvard T.H. Chan School of Public Health
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harvard.edu
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PSA: research reveals women who eat MORE plant protein than animal protein have a 50% increase in fertility 🤯! The Harvard University study assessed the diet of 18,555 women over 8 years and found that the women who were struggling with infertility were eating higher amounts of red meat 👀That’s not to say that red meat is necessarily bad for fertility - it can be a powerful iron source though the research highlights the importance of anti-inflammatory nutrient dense foods high in protein to su
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